Disclaimer

This website and its content have been provided as general information for exercise and rehabilitation and are intended for educational purposes only.  This website does not contain medical advice.  Please consult with a physician prior to implementing any rehabilitation or exercise protocol.  The instructions and advice on this website are not a substitute for a medical professional.  Discontinue any exercise that brings you pain, discomfort, or dysfunction and seek out a medical professional.   The creator, producer, and distributor of the website disclaim any liabilities or loss, personal or otherwise, in connection with the exercises and advice herein.